Stay comfortable while working at home

With many of us now working from home, it’s important to remain comfortable and productive. The same ergonomic tips you follow in the office can be applied at home.

To help you remain comfortable while working from home, we’ve created an ergonomics tips reference sheet. Here you’ll find guidelines on how to set up your:

• Chair
• Monitor
• Keyboard and mouse
• Armrests
• Lighting
• Headset

In addition, we’ve provided some recommendations on how to take effective breaks throughout the day, and some simple exercises you can perform to stay active.

Keep this reference close by, and remember to take care of yourself.

If you have questions, please reach out to your assigned safety consultant or contact us.

The information contained in this document is of a general nature and is not intended to address the circumstances of any particular individual. IT IS DISTRIBUTED “AS-IS”, WITHOUT ANY WARRANTIES. NO MEMBER OF SENTRY INSURANCE GROUP WILL BE LIABLE TO ANY PERSON OR ENTITY WITH RESPECT TO ANY LOSSES OR DAMAGES CAUSED, OR ALLEGED TO HAVE BEEN CAUSED, DIRECTLY OR INDIRECTLY BY THIS DOCUMENT, REGARDLESS OF WHETHER SUCH CLAIM IS BASED ON CONTRACT, WARRANTY, TORT (INCLUDING NEGLIGENCE AND FOR PROPERTY DAMAGE AND DEATH) OR OTHER GROUNDS.